Jo VanEvery, Academic Career Guide · Yes, you should take sick leave Note: I currently live in the UK and have previously lived in Canada. My statements are based on the general employment situation that pertains in those countries and countries like them, where there is significant employment protection in law, and significant levels of […]
Read More »Developing a Practice: Self-care
Self-care is not a luxury. Self-care is the foundation of everything else you do. You need sleep, good food, exercise, love, nature, etc. We could debate Cartesian dualism all day but you have a body and it needs to be looked after or you can't do anything with your mind.
![A flatlay photo of a white desk surface displaying a few items. A black rope noticeboard with walnut frame reads: "Things to do: 1. own today. 2. [empty space] 3. [empty space]. A pair of bright neon turquoise wired headphones, a laptop, turquoise notebook, black coffee in white mug and grey cable knit jumper sleeve decorate the image edges.](https://jovanevery.co.uk/wp-content/uploads/2021/03/emma-matthews-digital-content-production-p6g6S_kXkFc-unsplash-900x600.jpg)
Motivation and accomplishment in your writing practice
Jo VanEvery, Academic Career Guide · Motivation & accomplishment in your writing practice Given how hard it is for most academics to find time to work on their writing, and how difficult it is to know how long some stages of the process will take, I advocate establishing a regular writing practice and trusting […]
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Managing your energy.
This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Managing your energy The academic year varies […]
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Are things getting worse? Or is dystopia the new normal?
This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Is dystopia the new normal? Things were […]
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Are you dropping the “eating well” ball?
When you are busy and tired making decisions about what to eat and preparing healthy meals is more difficult. This is particularly difficult if you eat your main meal in the evening. The Covid pandemic just makes it worse. Principles for solving this problem and ideas to try.
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Prioritizing rest over the winter break
Jo VanEvery, Academic Career Guide · Prioritizing Rest over the Winter Break I wrote this in December but it also applies at the end of 2nd semester when you are going into summer. Or, at other times of year when you have a break from teaching and you are feeling exhausted. On the first Friday […]
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So tired you could cry? Enable Low Power Mode.
This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. This post is part 2 of a mini-series called So Tired You Could […]
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So tired you could cry? Permission granted.
This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. This post is part 1 of a mini-series called So Tired You Could […]
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Email overwhelm as a collective problem
Jo VanEvery, Academic Career Guide · Email Overwhelm as a Collective Problem. This post was prompted by the renowned classicist, Mary Beard, stoking up the embers of email stress recently over on Twitter. for all you guys (women and men) recommending 'delay delivery',. do you know what that means? It means that at 9.00 my […]
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What is your plan to rest?
Jo VanEvery, Academic Career Guide · What is your plan to rest? I’ve asked this question of two of my Guide for the Journey clients this week and now, I’m going to ask you. What is your plan for getting more rest? The beginning of a new academic year is a crunch time. It is […]
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Dealing with the loss of a physical boundary between work and home
This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Dealing with the loss of a physical […]
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Optimism in the face of uncertainty
This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Optimism in the face of uncertainty There […]
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