Jo VanEvery, Academic Career Guide · Making Travel Less Stressful This post was written just after returning from a fall trip back to Canada, to see friends and care for loved ones. We realised that the thoughts I was having about travel might help you too… I (Jo) have just got back from my holiday. […]
Read More »Developing a Practice: Self-care
Self-care is not a luxury. Self-care is the foundation of everything else you do. You need sleep, good food, exercise, love, nature, etc. We could debate Cartesian dualism all day but you have a body and it needs to be looked after or you can't do anything with your mind.
Imperfect notes for perfectionists
Jo VanEvery, Academic Career Guide · Imperfect notes for perfectionists One of the Academic Writing Studio team told me about a great book they’d read that they thought might be helpful for many of our people. Jeanette has been part of the team for a long time. Perfectionism is something many academics struggle with. You […]
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Burnout – A personal experience
This post is a different format than usual. Typically I write something and then record an audio version. However, when I invited Myriam Houssay-Holzschuch to share something about her experience of burnout, she preferred an interview. The text is an edited transcript of the interview. The audio has also been edited. Myriam and I talked […]
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You can get better at resting
Jo VanEvery, Academic Career Guide · You can get better at resting As I return from a week of annual leave, I have a few thoughts on rest I’d like to share. I talk about rest a lot, not just because it’s necessary but also because it is objectively difficult. I hope these musings help. […]
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Making December less overwhelming
Jo VanEvery, Academic Career Guide · Making December less overwhelming I’m publishing this at the beginning of December. It will be shared alongside the regular monthly review and planning prompts in my newsletter. The prompts talk more about reviewing and planning your writing. You can access those here. Planning December is different from other months […]
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Autism & Imposter Syndrome
A note from Jo: On 28 October 2023 Daniel Sohege posted a thread on Bluesky and Twitter about what they call “Autistic Imposter Syndrome”. I recognized much of what they described from conversations with an autistic friend. They kindly agreed to have me turn it into a guest post here. I’ve kept their name for […]
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Resting when you can’t stop working completely
Jo VanEvery, Academic Career Guide · Resting when you can’t stop working completely I seem to be having a lot of conversations about rest lately. It came up in Office Hours in the Academic Writing Studio. It’s come up in more than one Guide for the Journey session. If you are tired, you need to […]
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Two questions to help you avoid burnout
Jo VanEvery, Academic Career Guide · 2 questions to help you avoid burnout During the early stages of the Covid pandemic, I recommended what I thought were probably temporary emergency measures. Not even a year into the pandemic I was asking “Are things getting worse? Or is dystopia the new normal?” In the face of […]
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Burnout is real!
Jo VanEvery, Academic Career Guide · Burnout is real! As the Covid19 pandemic and related adjustments extended over months and years, conversations about burnout seemed to increase. The additional pressure of the pandemic seems to have pushed several people over the edge. A client who was already working with me to move a book project […]
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Start By Noticing
Jo VanEvery, Academic Career Guide · Managing Energy: Start by Noticing An important element of my approach to planning is that, instead of focusing on all the things you may need to fit into your plans, I focus on the concept of managing your time and energy. Noticing the changes in your energy can be […]
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Spotlight On: Writing & Resting
Jo VanEvery, Academic Career Guide · Spotlight On: Writing & Resting One of the main challenges you face in the summer is juggling writing and rest. The first step is to resist the urge to Write All The Things!. I’ve used a hiking metaphor to explain how your summer writing fits with the writing you […]
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How to take a vacation
Jo VanEvery, Academic Career Guide · How to take a vacation Just because your work doesn’t always look like work, doesn’t mean you don’t get to take a real vacation. You already deserve this vacation; it’s not a reward for achieving summer goals. In fact, not only do you deserve a vacation, you need a […]
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