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An americano coffee in a white cup and saucer sit on top of a calendar notebook diary, with a wicker basket of baked treats to accompany them.

Spotlight On: Cycles of the Academic Year

Posted on May 5, 2021 by Jo VanEvery

What if I told you rethinking your academic year to align with your goals and values could help you manage your workload more confidently? Jo VanEvery, Academic Career Guide · Cycles of the Academic Year Cycles of the academic year & intensity of work is where I first started thinking about the broader shape of […]

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An orange fuel light illuminates a dark vehicle dashboard.

Managing your energy.

Posted on January 27, 2021 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Managing your energy The academic year varies […]

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"You got this" is written in chalk capitals on a tarmac/asphalt road covered in autumnal leaves.

Are things getting worse? Or is dystopia the new normal?

Posted on January 18, 2021 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Is dystopia the new normal? Things were […]

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A tightly packed wooden bowl of mixed chopped veg and meat is on a wooden tray with a little wooden spoon ready to eat, fuel and nourish the consumer.

Are you dropping the “eating well” ball?

Posted on January 11, 2021 by Jo VanEvery 9 Comments

When you are busy and tired making decisions about what to eat and preparing healthy meals is more difficult. This is particularly difficult if you eat your main meal in the evening. The Covid pandemic just makes it worse. Principles for solving this problem and ideas to try.

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A white and brown cat naps curled up on a green velvet arm chair with light coral red cushion.

Prioritizing rest over the winter break

Posted on December 16, 2020 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Prioritizing Rest over the Winter Break I wrote this in December but it also applies at the end of 2nd semester when you are going into summer. Or, at other times of year when you have a break from teaching and you are feeling exhausted. On the first Friday […]

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A photo of a person holding a smartphone with the low battery symbol displayed on the black screen.

So tired you could cry? Enable Low Power Mode.

Posted on November 26, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. This post is part 2 of a mini-series called So Tired You Could […]

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An illustration of a woman crying with her face resting on her hand in Victorian style dress.

So tired you could cry? Permission granted.

Posted on November 25, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. This post is part 1 of a mini-series called So Tired You Could […]

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What is your plan to rest?

Posted on October 14, 2020 by Jo VanEvery

Jo VanEvery, Academic Career Guide · What is your plan to rest? I’ve asked this question of two of my Guide for the Journey clients this week and now, I’m going to ask you. What is your plan for getting more rest?  The beginning of a new academic year is a crunch time. It is […]

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Night-time camping scene with a dark blue sky full of stars and the only light coming from an orange tent to the left. A lone silhouetted star-gazer looks up to the stars with a bright headtorch beaming towards the sky. A glowing campfire is on the right.

Juggling, jigsaws, and navigating by the stars: making reasonable plans

Posted on September 18, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies.  Jo VanEvery, Academic Career Guide · Juggling, jigsaws, and navigating by the […]

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black scrabble letters arranged to spell out "work from home" during these pandemic times.

Dealing with the loss of a physical boundary between work and home

Posted on August 19, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Dealing with the loss of a physical […]

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A sad half deflated bright yellow baloon with a black smiley face that is trailing on the floor in an urban street

Optimism in the face of uncertainty

Posted on July 22, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Optimism in the face of uncertainty There […]

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A bench looking out to a purple / orange hazy sunset.

Resting & recharging is preparation for the new academic year

Posted on July 17, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Resting & recharging is preparing for the […]

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