There is a difference between optimism and positivity, or at least the kind of positivity that tries to pretend that bad things never happen, or never happen to good people. I am an optimist. I read something recently that helped me clarify what that looks like for me. It's a bit like "It'll be … [Read more...] about Optimism in the face of uncertainty
Jo VanEvery, Academic Career Guide · Resting & recharging is preparing for the new academic year I wrote this just before taking a 2 week holiday and mentioned how important it is to prioritize rest at this time of year. Fatigue impairs cognitive function. This is a fact. There is lots of … [Read more...] about Resting & recharging is preparation for the new academic year
Fatigue impairs cognitive function. In the planning classes I run in the Academic Writing Studio, I talk about the importance of sleep and rest. I suggest things like taking a break away from your desk to each lunch and/or do some kind of movement activity. I talk about doing stretches or … [Read more...] about Are you taking breaks?
Just because your work doesn’t always look like work, doesn’t mean you don’t get to take a real vacation. You already deserve this vacation; it’s not a reward for achieving summer goals. In fact, not only do you deserve a vacation, you need a vacation. You work hard. Fatigue impairs cognitive … [Read more...] about How to take a vacation
Academic life is demanding. During term time you are juggling teaching, administrative and service work, graduate supervision, and your own research and writing. During the summer and your sabbatical, you feel like you need to devote as much time as possible to your research and writing to … [Read more...] about How to take the weekend off