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Jo VanEvery

An orange fuel light illuminates a dark vehicle dashboard.

Managing your energy.

Posted on January 27, 2021 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Managing your energy The academic year varies […]

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A blonde cat naps curled up on a red wooden veranda in the sunshine.

You are not lazy

Posted on January 22, 2021 by Jo VanEvery 1 Comment

Jo VanEvery, Academic Career Guide · You are not lazy You do not have to guard against laziness vigilantly, watching out for the slightest sign and nipping it in the bud. There isn’t even a risk that you will become lazy. I would argue that no one is lazy. Many years ago I bought Havi […]

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"You got this" is written in chalk capitals on a tarmac/asphalt road covered in autumnal leaves.

Are things getting worse? Or is dystopia the new normal?

Posted on January 18, 2021 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Is dystopia the new normal? Things were […]

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A tightly packed wooden bowl of mixed chopped veg and meat is on a wooden tray with a little wooden spoon ready to eat, fuel and nourish the consumer.

Are you dropping the “eating well” ball?

Posted on January 11, 2021 by Jo VanEvery 9 Comments

When you are busy and tired making decisions about what to eat and preparing healthy meals is more difficult. This is particularly difficult if you eat your main meal in the evening. The Covid pandemic just makes it worse. Principles for solving this problem and ideas to try.

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A white and brown cat naps curled up on a green velvet arm chair with light coral red cushion.

Prioritizing rest over the winter break

Posted on December 16, 2020 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Prioritizing Rest over the Winter Break I wrote this in December but it also applies at the end of 2nd semester when you are going into summer. Or, at other times of year when you have a break from teaching and you are feeling exhausted. On the first Friday […]

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A photo of a person holding a smartphone with the low battery symbol displayed on the black screen.

So tired you could cry? Enable Low Power Mode.

Posted on November 26, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. This post is part 2 of a mini-series called So Tired You Could […]

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An illustration of a woman crying with her face resting on her hand in Victorian style dress.

So tired you could cry? Permission granted.

Posted on November 25, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. This post is part 1 of a mini-series called So Tired You Could […]

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Mortar board graduation hats are wired to form pendant lights hanging from the ceiling

The value of intellectual engagement

Posted on November 18, 2020 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Valuing Intellectual Engagement Burnout and stress are not just about the quantity of work you have to do. Lack of control and a sense of meaninglessness are major contributors to burnout. It has become very clear that your difficulty managing your workload is not a personal failing. You are […]

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Close up of the corner of a MacBook laptop screen with Gmail window open

Email overwhelm as a collective problem

Posted on November 6, 2020 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Email Overwhelm as a Collective Problem. This post was prompted by the renowned classicist, Mary Beard, stoking up the embers of email stress recently over on Twitter. for all you guys (women and men) recommending 'delay delivery',. do you know what that means? It means that at 9.00 my […]

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Priorities and boundaries in the face of job insecurity

Posted on October 21, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Priorities & boundaries in the face of […]

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What is your plan to rest?

Posted on October 14, 2020 by Jo VanEvery

Jo VanEvery, Academic Career Guide · What is your plan to rest? I’ve asked this question of two of my Guide for the Journey clients this week and now, I’m going to ask you. What is your plan for getting more rest?  The beginning of a new academic year is a crunch time. It is […]

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An empty lecture theatre on a university campus, while campus is closed. A change of working routine and adjusting to new boundaries is implied in the use of this image with the post.

Asynchronous teaching and setting boundaries

Posted on October 7, 2020 by Jo VanEvery

This post was originally written during a time when many universities and workplaces had shifted to remote work in response to the COVID pandemic. Although circumstances have now changed for many people, much of what I say in this post still applies. Jo VanEvery, Academic Career Guide · Asynchronous teaching and setting boundaries I’ve noticed […]

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