During my planning classes I have participants note which juggling balls typically get dropped for them during term time. When I asked how many people noticed that they ate less well or didn’t sleep enough several people on the call responded affirmatively. Good nutrition is a foundational … [Read more...] about Are you dropping the “eating well” ball?
An article in Inside Higher Ed about saying "no" and a question on a forum that I participate in combined to make me aware of a strategy that might be helpful when faced with a difficult decision. What if the default was "No"? In the article, Kerry Ann Rocquemore notices that her default response … [Read more...] about Opposite Day as a decision-making strategy