This post is a different format than usual. Typically I write something and then record an audio version. However, when I invited Myriam Houssay-Holzschuch to share something about her experience of burnout, she preferred an interview. The text is an edited transcript of the interview. The audio has also been edited. Myriam and I talked […]
Read More »Planning, or Juggling 101
My approach to planning focuses on 3 key elements: Priorities, Boundaries, Slack. I have also elaborated these in my book The Principles of Juggling, illustrated by Amy Crook.
If you have come here because you are overwhelmed start with the Emergency Planning Technique. Once you've got things calmed down, you can then consider making a plan to keep things from getting out of control.
You’re coping, until you aren’t.
Jo VanEvery, Academic Career Guide · You’re coping until you aren’t I’ve written about burnout before. It is a real thing: severe exhaustion, physical and cognitive. It is serious. It often takes years to recover and may change you forever. I suspect the term is being used interchangeably with exhaustion that is somewhat less severe. […]
Read More »You can get better at resting
As I return from a week of annual leave, I have a few thoughts on rest I’d like to share. I talk about rest a lot, not just because it’s necessary but also because it is objectively difficult. I hope these musings help. TL:DR You can practice switching off and resting. You’ll get better at […]
Read More »F**k Confidence. Settle into ease instead.
Jo VanEvery, Academic Career Guide · F**k Confidence. Settle into ease instead. Although confidence is bandied about as an individual, empowering thing, it’s also an insidious neoliberal, capitalist, patriarchal ideal that can often be more harmful than not. It tells us that: ‘you just have to be confident!’ ‘just do it!” ‘just be yourself!” ‘fake […]
Read More »Do you struggle with planning?
Jo VanEvery, Academic Career Guide · Do you struggle with planning? The Anti-Planner is the brain-child of Dani Donovan, an artist who’s been working on support materials for ADHD and other neurodivergent types for a while. It’s designed principally for people with ADHD, but it seems to be useful regardless of what brain type you […]
Read More »Making December less overwhelming
Jo VanEvery, Academic Career Guide · Making December less overwhelming I’m publishing this at the beginning of December. It will be shared alongside the regular monthly review and planning prompts in my newsletter. The prompts talk more about reviewing and planning your writing. You can access those here. Planning December is different from other months […]
Read More »Autism & Imposter Syndrome
A note from Jo: On 28 October 2023 Daniel Sohege posted a thread on Bluesky and Twitter about what they call “Autistic Imposter Syndrome”. I recognized much of what they described from conversations with an autistic friend. They kindly agreed to have me turn it into a guest post here. I’ve kept their name for […]
Read More »Resting when you can’t stop working completely
Jo VanEvery, Academic Career Guide · Resting when you can’t stop working completely I seem to be having a lot of conversations about rest lately. It came up in Office Hours in the Academic Writing Studio. It’s come up in more than one Guide for the Journey session. If you are tired, you need to […]
Read More »Making Decisions: Applying for Funding
Jo VanEvery, Academic Career Guide · Making Decisions: Applying for research funding Funding can often feel like an externally imposed mandate that has more to do with institutional underfunding than your own research needs. Conversely, if you do lab based research, securing funding may be fundamental to your ability to pursue an academic career at […]
Read More »Making time blocking work for you
Jo VanEvery, Academic Career Guide · Making time blocking work for you One of the strategies I encourage people to use when planning is time-blocking. It is what I am thinking of when I talk about boundaries as one of the principle elements of a good plan. Over the years I’ve realized that there are […]
Read More »Moving your own goal posts
Jo VanEvery, Academic Career Guide · It’s okay to move your goal posts I don’t know about you, but my plans for January are already off the rails…. I did have a restful and enjoyable break. But I really struggled to come up with an idea for this month’s long post, or the time and […]
Read More »Two questions to help you avoid burnout
Jo VanEvery, Academic Career Guide · 2 questions to help you avoid burnout During the early stages of the Covid pandemic, I recommended what I thought were probably temporary emergency measures. Not even a year into the pandemic I was asking “Are things getting worse? Or is dystopia the new normal?” In the face of […]
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