Jo VanEvery, Academic Career Guide · Burnout is real! As the Covid19 pandemic and related adjustments extended over months and years, conversations about burnout seemed to increase. The additional pressure of the pandemic seems to have pushed several people over the edge. A client who was already working with me to move a book project […]
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Managing your energy.
Jo VanEvery, Academic Career Guide · Managing your energy The academic year varies in intensity. The typical structure of an academic year has 2 teaching semesters, or 3 teaching terms with shorter breaks between them and then a long break in the summer. Everyone involved needs time to recover and recharge, and to integrate knowledge. […]
Read More »Mid-semester burnout
Academic staff at 60 UK universities are on strike from 25 November to 4 December. The week before the strike, I saw some Twitter conversations about the upcoming strike, workload, and the fact that some folks are so overloaded they are apologising in meetings for not being able to speak coherently. In the same week, […]
Read More »You are not behind!
When I read Burnout by Emily and Amelia Nagoski, one of the things I noticed was the way that expectations affect stress. I’ve been a fan of low expectations for a long time and there is an entire chapter in that book that summarises the science behind this practice. I encourage you to read (or listen to) […]
Read More »The importance of quitting
Jo VanEvery, Academic Career Guide · The importance of quitting Quitting has a bad rap. Winners never quit and quitters never win. When the going gets tough, the tough keep going. I can see how you don’t want to give up at the first hurdle, but sometimes quitting is actually a good option. The option […]
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