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You are here: Home / Archives for perfectionism

Do you struggle with perfectionism?

Posts which address the impact of perfectionism on you and your work, and provide strategies for dealing with it.

A photo of a classroom from the perspective of a student looking up at a classic green chalkboard of notes and a teacher stood nearby. The image has had a yellow tint filter added.

How does teaching make you feel?

Posted on September 14, 2015 by Jo VanEvery Leave a Comment

Jo VanEvery, Academic Career Guide · How does teaching make you feel? Seriously. Do you look forward to it? Or do you dread it? Or something in between? Be honest with yourself, even if that’s hard. You can’t change anything until you look the problem (if there is one) squarely in the face. A lot […]

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A wooden letter A sign nailed to a tree

Priorities or, why being a straight A student isn’t necessarily a good thing

Posted on November 14, 2014 by Jo VanEvery 1 Comment

Jo VanEvery, Academic Career Guide · Why being a straight A student isn’t necessarily a good thing I bet you were a straight A student. You got lots of praise for being a straight A student. You’ve lived your life thinking being a straight A student is a good thing. It’s not. It encourages all […]

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All or Nothing thinking

Posted on January 24, 2013 by Jo VanEvery 3 Comments

How do you react if someone suggests you put less time and effort into your teaching preparation? Or, be stricter about office hours?  What about the phrase “good enough”? What does that say to you? Confusing excellence with perfection As Kerry Ann Rocquemore pointed out in her excellent blog series on perfectionism. Many times people […]

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Perfectionism

Posted on November 29, 2012 by Jo VanEvery Leave a Comment

I want to alert you to an excellent series of articles at Inside Higher Education, where Kerry Ann Rockquemore has been writing about academic perfectionism. Many times people get confused because they think that perfectionism is really just a form of striving, being goal-oriented, having ambition, being driven and/or having high expectations for your career. […]

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You are not a procrastinator: Can you do it?

Posted on September 27, 2012 by Jo VanEvery 1 Comment

I’ve had more than one client recently worry about their inability to get down to their writing. This is not a minor problem. It can lead you to question your ability to do the work you are doing and to question your own identity. If you aren’t an academic and a writer, who are you? […]

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A photo of a white notebook open on a page with a pen and a pencil resting in the open spine. The page is largely empty except for a small question written in black that says: "AM I GOOD ENOUGH?"

Good enough?

Posted on July 6, 2012 by Jo VanEvery Leave a Comment

Does something have to be finished to publish? Doesn’t publishing something that is “good enough” but “not quite finished” suggest that you are lowering your standards? What about “excellence”? Back in 2009, I attended a production of Ann-Marie MacDonald’s Belle Moral. The author’s note in the program caught my attention, especially the part of which […]

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The goal & what you can do

Posted on July 5, 2012 by Jo VanEvery 2 Comments

This post is part of an occasional series about how yoga influences how I work with clients. I don’t expect you to do yoga. You don’t even have to attempt the pose I’m going to talk about. Ever. In your whole life. The point of this series is that yoga has taught me some interesting […]

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Criticism & perfectionism

Posted on June 5, 2012 by Jo VanEvery 1 Comment

One of my favorite quotes is by Samuel Silas Curry, a turn of the century speech teacher, “There is nothing so encouraging as good criticism.” He goes on to say that good criticism simply compares the actual with the ideal. Vicky@collegeparentcentral commenting on my post Confidence in the Face of Criticism Thank you for sharing […]

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A photo of a row of red apples in a horizontal line on a white background. The other visible ones are in a uniform rounded shape and size, but the one in the middle is slightly crooked.

Refinement vs Perfectionism

Posted on July 21, 2010 by Jo VanEvery 1 Comment

Shortly after I wrote about dealing with your Inner Perfectionist, I read this piece, “Refinement vs Perfectionism” by Cairene MacDonald at Third Hand Works, addressing the same issue. Cairene generously allowed me to share her thoughts here. (The original is no longer available online.) Refinement serves the work. Refinement is that process of adding only what’s […]

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A photo of a lightbox with colourful lettering spelling out "NOBODY IS PERFECT" on 3 different lines.

Is your inner perfectionist making things take longer?

Posted on July 15, 2010 by Jo VanEvery 1 Comment

Do you have an Inner Perfectionist? Your Inner Perfectionist can be really helpful and probably has been at various points in your career. They make sure you do your best work. Help you through the end game of writing in which all the big ideas are there and you need to make it really shine. […]

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