• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • Coaching
  • Academic Writing Studio
  • Library
  • About
  • Contact
  • Books

Jo VanEvery

You are here: Home / Archives for meditation

meditation

A waterlily flower just about to open amongst a reflective pond of waterlily leaves

Meditation as practice & metaphor for focus

Posted on February 22, 2019 by Jo VanEvery

This post is part of a series on Optimizing Focus. Finding it hard to focus is normal. Self-flagellation does not work to improve your focus. Furthermore it takes time and energy that takes you away from your writing; it is another distraction. I firmly believe that you can approach your work compassionately rather than violently. […]

Read More »
  • Home
  • Coaching
  • Academic Writing Studio
  • Library
  • About
  • Contact
  • Books
  • Newsletter
  • Privacy Policy

Footer

Find this helpful?

You can support the work that makes this free content possible on Ko-Fi

Search the site

© 2025 Jo VanEvery | Privacy Policy

Proudly powered by WordPress