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fatigue

A photo of 5 small matchsticks lined up horizontally against a bright purple background. The first 3 matchsticks from the left are unlit, the 4th matchstick is burned from previous use and the 5th one on the right shows a small green leaf shooting out from the side.

Spotlight On: Burnout.

Posted on August 16, 2024 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Spotlight On: Burnout I published my first post with “burnout” in the title, “Burnout is real”,  in 2022. We were just coming out of the most intense phase of the COVID pandemic disruptions. The term was familiar to people, but the idea that it might be a real diagnosable […]

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You’re coping, until you aren’t.

Posted on June 19, 2024 by Jo VanEvery

Jo VanEvery, Academic Career Guide · You’re coping until you aren’t I’ve written about burnout before. It is a real thing: severe exhaustion, physical and cognitive. It is serious. It often takes years to recover and may change you forever. I suspect the term is being used interchangeably with exhaustion that is somewhat less severe. […]

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Resting when you can’t stop working completely

Posted on September 1, 2023 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Resting when you can’t stop working completely I seem to be having a lot of conversations about rest lately. It came up in Office Hours in the Academic Writing Studio. It’s come up in more than one Guide for the Journey session. If you are tired, you need to […]

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Prioritizing rest over the winter break

Posted on December 16, 2020 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Prioritizing Rest over the Winter Break I wrote this in December but it also applies at the end of 2nd semester when you are going into summer. Or, at other times of year when you have a break from teaching and you are feeling exhausted. On the first Friday […]

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Mid-semester burnout

Posted on November 25, 2019 by Jo VanEvery

Jo VanEvery, Academic Career Guide · Mid-semester burnout During a period of widespread university staff strikes about increasing workloads, insecure pensions and low pay, I observed increased discussion amongst academics on social media about being in the overloaded and overwhelmed category. I read on Twitter that some folks were so overloaded they are apologising in […]

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Fatigue impairs cognitive function

Posted on May 7, 2015 by Jo VanEvery 1 Comment

There is lots of research showing that fatigue impairs cognitive function. This is why the military has “boot camp” to make certain behaviours and decisions almost instinctual so they can be done even when fatigued, because war means you sometimes have to work when you are under-functioning cognitively. You are not fighting a war. You […]

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If someone’s crying, something needs to change.

Posted on September 20, 2010 by Jo VanEvery Leave a Comment

Jo VanEvery, Academic Career Guide · If someone’s crying, something needs to change Although initially written about teaching, this post applies to any area of your work or life where you feel the things in the first set of bullet points. No one said teaching would be easy but … You shouldn’t be exhausted. You shouldn’t […]

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