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You are here: Home / Archives for Writing / Self-care

Developing a Practice: Self-care

Self-care is not a luxury. Self-care is the foundation of everything else you do. You need sleep, good food, exercise, love, nature, etc. We could debate Cartesian dualism all day but you have a body and it needs to be looked after or you can't do anything with your mind.

If someone’s crying, something needs to change.

Posted on September 20, 2010 by Jo VanEvery Leave a Comment

Jo VanEvery, Academic Career Guide · If someone’s crying, something needs to change Although initially written about teaching, this post applies to any area of your work or life where you feel the things in the first set of bullet points. No one said teaching would be easy but … You shouldn’t be exhausted. You shouldn’t […]

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Learning to say “no”

Posted on August 10, 2010 by Jo VanEvery 2 Comments

I know that academic workloads can be nuts. I’ve been an academic.

I also know that as an academic you have considerably more control over your work than many other professionals.

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Managing your workload as a full-time academic

Posted on August 9, 2010 by Jo VanEvery 2 Comments

Overwork is rampant in academe. Whether you are tenure-track, tenured, or some other kind of full-time (temporary or otherwise), the Tenured Radical has some of the best advice I’ve ever seen. It may seem harsh, but you are strongly advised to do everything she says. Here are some snippets to tempt you: Yeah, baby. The […]

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