This post is part 2 of a mini-series called So Tired You Could Cry. The 1st part can be found here. You know when your phone warns you about the battery being low, it also asks if you want to enable Low Power Mode? You need to figure out what that looks like for you. What are your signs of low … [Read more...] about So tired you could cry? Enable Low Power Mode.
Posts in this category discuss self-confidence and the practices that build and maintain your confidence.
This post is part 1 of a mini-series called So Tired You Could Cry. The 2nd part is available here. You can cry! In fact, put it on your to-do list. Cry in the shower every morning. Cry in bed wrapped up in your blankets. At a minimum stop trying not to cry. Tiredness isn't the only reason … [Read more...] about So tired you could cry? Permission granted.
Jo VanEvery, Academic Career Guide · Valuing Intellectual Engagement Burnout and stress are not just about the quantity of work you have to do. Lack of control and a sense of meaninglessness are major contributors to burnout. It has become very clear that your difficulty managing your workload is … [Read more...] about The value of intellectual engagement
Jo VanEvery, Academic Career Guide · Email Overwhelm as a Collective Problem This post was prompted by the renowned classicist, Mary Beard, stoking up the embers of email stress recently over on Twitter. https://twitter.com/wmarybeard/status/1321555620105986049?s=20 However, this post isn't … [Read more...] about Email overwhelm as a collective problem
Jo VanEvery, Academic Career Guide · What is your plan to rest? I've asked this question of two of my Guide for the Journey clients this week and now, I'm going to ask you. What is your plan for getting more rest? The beginning of a new academic year is a crunch time. It is normal that you work … [Read more...] about What is your plan to rest?